Title: P90x Complete Videos Fitness Guide

Description: P90X workouts will get you from flab to fit in just 90 days! Get ripped after the holiday season so you can feel great about yourself this coming summer. Sometimes referred to as PX90.

P90X is a unique system of 12 high-intensity muscular workouts aimed at turning your body from flab to fit in 90 days. Included in the program is a 3-phase nutrition plan, dietary supplement options, a step-by-step fitness guide, a calendar to chart your progress, online support and more. You'll be amazed at your results!

The twelve workout sessions are led by instructor Tony Horton and are filled with revolutionary moves designed to tone and build muscle mass in three short months.

Why is P90X so effective?
The secret behind the P90X system is an advanced training technique called \"Muscle Confusion,\" which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there's an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond!

What this includes

All videos
* P90X 3-Phase Nutrition Guide
* P90X Fitness Guide
* "How to Bring It" video
* P90X Calender

12 intensive p90x workouts:

* Chest and Back
* Plyometrics
* Shoulders and Arms
* Yoga X
* Legs and Back
* Kenpo X
* X Stretch
* Core Synergistics
* Chest, Shoulders and Triceps
* Back and Biceps
* Ab Ripper X
* Cardio X